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![Setting Up Your Home Gym](https://static.wixstatic.com/media/871654_d70d4159e4cc4ecc92de46b044856845~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_d70d4159e4cc4ecc92de46b044856845~mv2.webp)
punogymequipment
Apr 5, 20213 min read
Setting Up Your Home Gym
Having your own gym means having your own rules. There will be no more waiting in line to get that dumbbell you need for your workout, or...
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!["12 Gifts of Christmas" Fitness Edition](https://static.wixstatic.com/media/871654_1f4d62b4418f433cab806c47673539ec~mv2.jpg/v1/fill/w_454,h_312,fp_0.50_0.50,q_90,enc_auto/871654_1f4d62b4418f433cab806c47673539ec~mv2.webp)
punogymequipment
Nov 30, 20203 min read
"12 Gifts of Christmas" Fitness Edition
Best Christmas Gift of 2020
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![What The?!](https://static.wixstatic.com/media/871654_b855b3aee3394441a2178532831b894d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_b855b3aee3394441a2178532831b894d~mv2.webp)
punogymequipment
Nov 11, 20201 min read
What The?!
Continuing the celebration of the Air Jordan 5's 30-year anniversary, this 'What The' edition of the iconic model mixes a variety of the...
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punogymequipment
Nov 6, 20202 min read
6 Cheap and Healthy Sources of Protein
We believe that adding protein-rich foods to your diet doesn’t have to break the bank. There are many high-protein foods that are...
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![5 Reasons to Get Some Resistance Bands](https://static.wixstatic.com/media/871654_a3e5b8d26b504caea712a3fc0b740b3e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_a3e5b8d26b504caea712a3fc0b740b3e~mv2.webp)
punogymequipment
Oct 28, 20202 min read
5 Reasons to Get Some Resistance Bands
Most would envision a bodybuilder as a guy with big arms, square jaw, and a prominent chest lifting a barbell at the gym. Resistance...
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![What Are High Temp Bumper Plates?](https://static.wixstatic.com/media/871654_49e0eb2c777443d88135eb5f541fe19c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_49e0eb2c777443d88135eb5f541fe19c~mv2.webp)
punogymequipment
Oct 23, 20201 min read
What Are High Temp Bumper Plates?
Hi Temp bumper plates feature recycled vulcanized rubber plates adhered to stainless steel inserts.While they fit a standard-sized...
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![What are Bumper Plates?](https://static.wixstatic.com/media/871654_89a8c1859f6a4033ba61009bcb63a25e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_89a8c1859f6a4033ba61009bcb63a25e~mv2.webp)
punogymequipment
Sep 19, 20204 min read
What are Bumper Plates?
This is not your ordinary plates, it's bumper plates! Bumper plates are a type of weight plate for Olympic weightlifting, powerlifting,...
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![Don't forget to Lubricate! (your gym equipment)](https://static.wixstatic.com/media/871654_5a78e979d6d94612bb6886b735830048~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_5a78e979d6d94612bb6886b735830048~mv2.webp)
punogymequipment
Sep 18, 20201 min read
Don't forget to Lubricate! (your gym equipment)
Do you own a treadmill, spin bike, olympic bars, multifunction squat rack or power cage with pulleys? If yes, I’m sure you experience...
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punogymequipment
Aug 2, 20202 min read
Why Buy a Foldable Bike?
Exercise, in any form, is necessary to remain healthy and fit. Yet, busy lifestyles often force people to become lethargic. The Folding...
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punogymequipment
Jul 7, 20201 min read
Iron Gym Total Upper Body Workout
Overview: The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that promises to sculpt your upper body...
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![Save Time and Space with Twist and Lift Dumbbells](https://static.wixstatic.com/media/871654_f26e6c1123884256903f61715d6667cf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_f26e6c1123884256903f61715d6667cf~mv2.webp)
punogymequipment
Jun 29, 20201 min read
Save Time and Space with Twist and Lift Dumbbells
Finding the best equipment for working out at home can be tough. Space, price, and quality all contend with each other so that it can...
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punogymequipment
Jun 3, 20201 min read
Top 4 Benefits of Night Delivery
Now that General Community Quarantine is in effect, a lot more vehicles are in the street for their daily hustle and we, have decided to...
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![[Free] Contactless Package Delivery](https://static.wixstatic.com/media/1b6a987f1e314d489ccd4eb119de5e54.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/1b6a987f1e314d489ccd4eb119de5e54.webp)
punogymequipment
May 29, 20201 min read
[Free] Contactless Package Delivery
We have changed the way we do business to cater customers who wants to start their fitness journey at home and be safe from Corona Virus....
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![How To Clean Your New Fitness Equipment](https://static.wixstatic.com/media/871654_93d1f12bc4a14badb3ad7484e69ff05a~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/871654_93d1f12bc4a14badb3ad7484e69ff05a~mv2.webp)
punogymequipment
May 26, 20201 min read
How To Clean Your New Fitness Equipment
While all fitness equipment is manufactured using quality components and is designed to offer maximum performance with minimal...
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![Practice Makes Perfect: 10 Training Tips](https://static.wixstatic.com/media/1dcf2601b1fb4065a32ca5a150da19c1.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/1dcf2601b1fb4065a32ca5a150da19c1.webp)
punogymequipment
May 18, 20201 min read
Practice Makes Perfect: 10 Training Tips
This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
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![11 Pregame Rituals From Top Athletes](https://static.wixstatic.com/media/9b93bb1289cc4db8ab92da839d30d44d.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/9b93bb1289cc4db8ab92da839d30d44d.webp)
punogymequipment
May 18, 20201 min read
11 Pregame Rituals From Top Athletes
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
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![What We Can Learn from Our Teammates](https://static.wixstatic.com/media/1b46bf5020214d649c4fa734c7a9b196.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/1b46bf5020214d649c4fa734c7a9b196.webp)
punogymequipment
May 18, 20201 min read
What We Can Learn from Our Teammates
This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...
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